Wellbeing for all abilities workshops

Join our free workshops filled with fun and engaging activities and informative sessions alongside a supportive and inclusive community.

Designed especially for people from ethnic communities living with a disability and their carers, and Aboriginal and Torres Strait Islanders, the workshops aim to address a number of key need areas mentioned by the Brimbank Disability Community.

Workshops will cover:

• Nutrition – eating well, costs of foods, recipes and cooking for all abilities
• Art therapy – explore and create, look at how your art can be healing and bring out confidence and hidden talents
• Wellness and fitness – keeping active even within your home, suitable for all ages and abilities
• Financial supports – money management that is easy to adapt to everyday living
• Mental health – how do you look after your mental health and wellbeing?
• Sustainable planting – simple, easy and affordable ways to grow your own at home and more.

Workshops are held weekly on Thursday's from 10am – 12:15pm starting the 2 May until 20 June 2024.

Proudly Supported by Brimbank Council.