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Chair Yoga

October 8, 2024

11:30 am - 12:30 pm
  • Sunshine Leisure Centre, 5 Kennedy Street, Sunshine

Join us as part of the Victorian Seniors Festival and relax while being guided by our trained Yoga Instructor.

A combination of relaxing breathing exercises, gentle stretches and guided yoga moves while sitting in a chair.

Please wear comfortable clothing and bring a water bottle.

Bookings are essential and places are limited.

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Brimbank City Council respectfully acknowledges and recognises Wurundjeri and Bunurong Peoples as the Traditional Custodian of this land and pays respect to their Elders, past , present and future.

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