Active ageing classes offer a balanced blend of exercises that improve cardiovascular health, muscular strength, flexibility and balance.
We have 5 spaces available for seniors to trial our Active ageing classes which offer a balanced blend of exercises that improve cardiovascular health, muscular strength, flexibility and balance. Remember to wear comfortable clothes and shoes for the session
Brimbank City Council respectfully acknowledges and recognises Wurundjeri and Bunurong Peoples as the Traditional Custodian of this land and pays respect to their Elders, past , present and future.
Brimbank City Council respectfully acknowledges and recognises Wurundjeri and Bunurong Peoples as the Traditional Custodian of this land and pays respect to their Elders, past , present and future.
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